Brodie Says "Thanks for the Support Guise"
Workout enthusiast, master thespian, duck hunter and all around cunning linguist, Brodie, updates his Facebook account:
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pretty pleased with what i achieved, used to be a chubby lil f#cka now i like to think i’m doin alright. let me know what you think, drop me a pm if you wanna know what routine i’m on.
Monday — Chest + Abs + Cardio 30-45 Minutes
Wednesday — Back + Abs + Cardio 30-45 Minutes
Thursday — Legs + Abs + Cardio 30-45 Minutes
Friday — Shaulders + Abs + Cardio 30-45 Minutes
Saturday — Biceps and Triceps + Abs + Cardio 30-45 Minutes
FMF: thanks for the support guise, i’ve already had bout 5 or 6 pm’s so instead of replying to them all i will just post the routine that helped me slim and get ripped help.
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I saw Get Ripped Help open for Bad Brains in 1989 and they were awesome.
Nothing like a “support guise” to show who your true friends are.
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I thought “Get Ripped Help” was a drunken maid service.
Guise, he needs to work his abs more.
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Bad Brains, the fuccen fiercest rasta hardcore this side of D.C.
Sweet…a Bad Brains reference. You ever see their ’82 CBGB DVD?
Why is the Hott kissing the Douche?
Is he holding her bag?
Is DB1 going to give us follow up early ASS Pear?
Inquiring minds want to know.
…i’ve already had about 5 or 6 pms…
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Brodie, you should really see a doctor about that.
Shaulders?
“PM”?
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Phriend Me?
The only thing I’d like to rip is a fart in his face while he’s on a bench working his shaulders.
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Seriously, people, is this generation that illiterate?
Polyp Massage?
@Vin Douchal
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Y wld u sey that, u hatter
@ Scrotato
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Pre-menstrual miscarriage
FMF?
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Fuccked MotherFuccker?
He carries a heavy burden on his “Shaulders”
Oh man, another fuccen Shithouse…..
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On that note, I’m off to work. Enjoy the pear!
She’s not kissing him – her mouth was caught in the vacuum created by the empty space between his ears
FMF = failing mental faculties
Fellates Men Furiously
Fingers Muskrats Firmly
fart means flatulence
fat man fluffer
He must be sporting a murse. (man purse) He probably keeps his shirt in it. I want to know what clubs these guys are hanging out in. Most places I go say “No Shoes No Shirt No Service”.
Fabulously Manscaped Fag
Fills Men’s Fartboxes
Flying Monkey Feces
Furry Merkin Fragerence
Fondles Men’s Fartboxes
French Maid’s Feces
fucks mutton feverishly
Fingering Menstrual Fungus
Finally Made Female
fisting man fan
Fondles Many Fratboys
fucks many ferrets
@ Douche Bagel
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Leave my ferrets out of this!
Furry Mud Former
^ Next thing you know Crucial will be trying to “manhandle” them.
Floppy Meat Fluffer
This guy is the fuccen MASTER of the homonym.
Forced Man Fondling
Filling Medusa’s Fanny
fruit man forever
I take it that Tuesday’s and Sunday’s are reserved for receiving anal?
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Carry on.
Furry Masturbator Felcher
Full Mouth Frappe
See,it’s true! As soon as you focus too much on your shaulders and abs,biceps,triceps,and shit, your mind goes all stupid! That’s why he’s staring off into nothing….
He’s since changed his schedule:
Saturday — Biceps and Triceps + Abs + Gay Porn Masturbating + Cardio + Tattoo Sessions + 55-60 Minutes
Friday’s Mindless Fritterings
@ Stephanie
His schedule also supports the hypothesis:
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((Narcissm + Facebook) * Trust Fund) / Amount of minutes on iPhone plan = Size of poo in Gold’s Gym toilet
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Not being a scholar and all, I believe other ‘hunters can expand on this simplistic formula.
Find my Fissure? Foul my Fissure? Found my Fissure?
Vin Douchal said…
“Seriously, people, is this generation that illiterate?”
YES!!!, it’s a sad state of affairs, and the sad part of it is that there is a thing called “Spell Check” that evidently they haven’t figured out how to use.
frolicking man finder
This guy is going to have lower back problems with all the ab strengthening. I guess that’s not a big deal though when you’re a Furry Marmot Fellator.
Wait, he forgot the “Abs+Abs+Abs” workout.
Really, this workout is earth-shattering stuff that is revolutionary and has only been seen and followed by about 3 billion idiots since the early 70s.
@Et Tu Douche^
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The problem is that too many rely on “Spell Check” as opposed to actually committing proper spelling (and grammar) to memory and, when necessary, using that hopelessly antediluvian thing called a dictionary.
Penis Muncher
Farting Man Felcher
I’m in late.
Fellating Monkey Fuccker
Fabio’s Muff Fluffer
This is actually a pretty decent workout. He’s not overworking anything and giving different body parts adequate time to rest. This is the kind of 5 day split that will help you develop a good body without looking too freakish or feeling too tired.
He forgot to add the workout to develop his brain. Eye gess “Hocked on Fonics” wuznt at tha libury.
@Scrotato Head- Antediluvian? Let me use that in a sentence. Uncle and Ante Diluvian shake their heads sorrowfully when Brodie is over their house, because the former chubby lil f*cka is now a moronic less than chubby illiterate douchebag f*cka.
Has anyone notice her skull is really elongated out the back, like one of them aliens from the Alien movies?
Yes. Any support you may have noticed from me was indeed a guise.
I think Helped Me Slim & Get Ripped Help was the full name of the band, but when Slim died of fruit bat fungus & the new singer was named Anus Chowder, they decided to just leave that part off.
uh oh. what’s Medusa gonna say about cardio now?
lock your doors while you can, Brodie.
“((Narcissm + Facebook) * Trust Fund) / Amount of minutes on iPhone plan = Size of poo in Gold’s Gym toilet”
Indeed, one must examine the parameters to these variables. The degree of small penis syndrome would certainly alter the function. Not to mention his chub guilt/insecurity factor. It will be hard to put this into a formal equation given the multi-dimensionality of this man’s douchebaggery. It occupies a large space in which there are many solutions.
And Abs every time? I suppose he has not picked up a health magazine or talked to a personal trainer, ever. But then again, most of these choads don’t. Good luck with all those imbalances. I am sure the ladies will enjoy your walking around as if though you have water cooler jugs under your arms and hunched over like a hunchback because you ‘were trying get jacked and up your bench.”
I nlove it when a hot chick and a douchebag are featured in a Blue Light Special.
It’s just so K-Marty.
An Epic Putz. I only wish I had shoes to match the Bag.
FMF = Full Monty Friend
Play meatpuppets with other tatdouches… 300 calories
you guys make fun of him but theres a reason he gets hot girls like that.hot girls like equally hot guys so go on about how he is a homo, if you lard asses wanna get with a hot chick you should follow his notes there.